Contact information

Billing address

By checking this checkbox you will be signed up to Suzanne Culberg's newsletter and sent marketing emails. Learn more about how we handle your data in the Privacy Policy https://www.suzanneculberg.com/privacy-policy/
Close

Journaling for those who find journaling painful

AU$19 AU$9

Know the benefits of journaling but avoid it like gollum avoids bread? Join now and let's make journaling less painful!

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

Processing...
About The Nope Coach
Suzanne teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be.
Learn more at suzanneculberg.com

how to say "NO" 

without feeling mean
THe mighty 90

You understand that "No" is a complete sentence and yet...

The thought of saying "No" freaks you out.

Instead of having that difficult conversation you distract yourself with food, TV, scrolling or games (candy crush anyone?).

You have no time for yourself but will drop anything to make time for others.

This short training equips you with practical techniques for saying "no" without guilt or resentment. 

Through guided exercises, journal prompts, and personal anecdotes you will...

Understand the root causes behind your difficulty in saying “No.” 

Have a simple yet effective method for declining requests.

Begin to rebuild your self-worth and let go of relationships that no longer serve you.

  • Total payment
  • 1xHow to say "No" without feeling mean$9
    -+

All prices in AUD

* Please consider your purchase very carefully as there are no refunds.

Affiliate: